Whether you're an experienced chef or a novice cook, Venngage's Meal Planner Templates are designed to simplify and enhance your meal planning experience. Alternatively, you can print out your planners and stick them on your fridge or bulletin board, making them easily accessible as you navigate your culinary adventures. You can track nutritional information, calories, and macros, ensuring that your meals align with your health objectives.įurthermore, Venngage's cloud-based platform allows you to access your meal planners from any device, providing the flexibility to make adjustments on-the-go.

Additionally, with a clear overview of your meals, you can explore opportunities for batch cooking and meal prepping, further optimizing your time in the kitchen.įor those with specific dietary needs or fitness goals, Venngage's Meal Planner Templates are the perfect ally. By planning ahead, you can make healthier choices, avoid food waste, and save time and money on grocery shopping. The benefits of Venngage's Meal Planner Templates extend beyond just organization.

With easy-to-use editing tools, you can modify meal categories, add your favorite recipes, and adjust serving sizes, all in a few simple clicks. From breakfast to dinner and everything in between, you can efficiently organize your meals and snacks to ensure a well-balanced diet.Ĭustomizability is at the core of these templates, allowing you to tailor them to your unique tastes and preferences. Whether you're planning for a week, a month, or specific dietary requirements, these templates provide the perfect starting point. With an array of thoughtfully crafted templates, Venngage caters to various meal planning needs. Venngage's Meal Planner Templates offer a delectable solution, making meal planning a breeze and empowering you to take charge of your culinary journey. Step 9: Once cooked through and golden brown on the outside, allow to rest on a wire rack above a paper towel for a minute or two in order to remove excess oil.In the hustle and bustle of daily life, meal planning often takes a backseat, leading to last-minute kitchen chaos and unhealthy food choices. Step 8: Slice your tomatoes and onion into burger slices. Carefully place your coated chicken burger breast into the pan and fry for between 4 and 5 minutes per side.

Step 7: Heat the sunflower oil in a frying pan over a medium to high heat. Finally, lay the chicken breast onto the breadcrumbs and work them together to finalise the coating process. Then, dip the chicken into the beaten egg, further ensuring the chicken is fully coated. Step 6: Remove the chicken breast from the milk marinade and coat with the flour mix ensuring that the breast is completely covered. Step 5: In a separate bowl mix the flour with the remaining paprika, oregano, and chili powder. Step 4: While you wait, beat the egg in a small bowl and place the breadcrumbs on a plate next to the beaten egg bowl. Step 3: Place your chicken breast into the bowl and leave to marinate for up to 30 minutes (if stuck for time, 10 minutes will do!). Step 2: In a medium-sized bowl, combine the juice from a wedge of lemon, milk, ½ the paprika, onion powder, garlic powder, salt, and pepper. Your ultimate goal is to reach this thickness while maintaining solid burger shape trimming the edges of the chicken breast to achieve this is perfectly acceptable! Step 1: Place your chicken breast onto a clean, flat surface, and cover with a sheet of cling film. Using a rolling pin, lightly pound/roll out the chicken breast until it reaches about a ¾-inch thickness. Step 7: It’s time to layer the chicken and citrus mix onto those lettuce leaves!ĭinner Spicy Crispy Chicken Burger Calories and Macros Step 6: Drizzle with a little lime juice. Step 5: Halve the cherry tomatoes, finely slice the onion and chili and add to that same bowl. Step 4: Chop the avocado, cucumber, and peeled orange into bite-size chunks and place in another bowl. Then, place on a plate to the side to cool. Step 3: Heat a pan over and medium to high temperature and cook the chicken through for about 3 – 4 minutes. Step 2: Add the olive oil, cinnamon, cumin, and a little salt and pepper. Step 1: Slice those chicken breasts into even strips and place in a mixing bowl. Lunch Citrus Chicken Lettuce Wraps Calories and Macros

Meal planner template with macros